Amount of Galactose in Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program).

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%

Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water 11.33 g 11.33%
Energy (calorie) 347 kcal
Energy (joule) 1452 kJ
Protein 21.42 g 21.42%
Total lipid (fat) 1.23 g 1.23%
Ash 3.46 g 3.46%
Carbohydrate, by difference 62.55 g 62.55%
Fiber, total dietary 15.5 g 15.5%
Sugars, total 2.11 g 2.11%
Sucrose 1.98 g 1.98%
Glucose (dextrose) 0.13 g 0.13%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 34.17 g 34.17%
Calcium, Ca 113 mg 0.11%
Iron, Fe 5.07 mg 0.01%
Magnesium, Mg 176 mg 0.18%
Phosphorus, P 411 mg 0.41%

Nutrients in Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)